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|Regular Chiropractic Care and a Healthy Lifestyle|
|Regardless of the prescription medication you may or may not be taking, regular chiropractic care helps provide a strong platform for managing the effects of chronic disease. Although the ultimate causes of chronic diseases such as high blood pressure and diabetes are largely unknown, nerve interference may be reasonably postulated as a key contributor to the development and maintenance of these conditions. If as a result of nerve interference, your body's cells, tissues, and organs are not receiving timely and accurate information from your brain, then a host of symptoms may develop. Over time, chronic disease may be the unwanted outcome.
Regular chiropractic care helps eliminate nerve interference by detecting, analyzing, and correcting spinal misalignments that result from normal, everyday circumstances involving work and stress. By helping restore spinal function and reducing irritation to the nerve system, regular chiropractic care provides an environment in which chronic disease is less likely to flourish and your health and well-being can be maximized.
The worldwide type 2 diabetes epidemic has been thoroughly documented.1,2 Yet despite extensive study and analysis, there has been little actual progress in slowing the spread of this chronic disease. Numerous medications such as metformin and glyburide are available to help counter the severe problems that result from unchecked diabetes. But if the person with diabetes doesn't assist in the process of getting well, the disease will continue on its unrelenting course. There are many important steps a diabetic patient can take to improve his or her health status. Better still, these same steps may be implemented by healthy persons to ward off type 2 diabetes in the first place.
In type 2 diabetes, the cells of your body become resistant to the effects of insulin. Normally, the hormone insulin promotes the absorption of glucose from the blood by muscle cells and fat cells. With insulin resistance, glucose fails to be properly absorbed by these cells and blood levels of glucose rise. Over time, some of this excess glucose is converted into fat, increasing the person's weight, causing high blood pressure, and placing undue stress on the heart. Further, prolonged exposure to excess glucose damages small blood vessels and nerve fibers, leading to significant pain along large nerve tracts (neuropathies), loss of circulation to and even amputation of a lower limb, kidney disease, kidney failure, eye disease, and blindness.
Thus, diabetes can be devastating for both patients and their families. The annual public health costs related to diabetes treatment are huge. Diabetes costs in the U.S. were $245 billion in 2012, representing $176 billion in direct medical costs and $69 billion in lost productivity. Worse, in 2012, 9.3% (29.1 million) of Americans had diabetes, up from 8.3% (25.8 million persons) in 2010. Costs of diabetes to patients, families, and society continue to rise.
The only feasible method of combating the worldwide diabetes epidemic focuses on individual initiative. Medical treatment, by definition, arrives after the fact, typically years after the diabetes process has been set in motion. Prevention is the best strategy. Adopting a lifestyle that, indirectly, leads to appropriate utilization of insulin rather than insulin resistance offers a real, effective solution to diabetes prevention. More than 20 years of research has demonstrated that 30 minutes of vigorous exercise a day, combined with a healthy diet and sufficient rest, will substantially assist a person in avoiding chronic diseases such as diabetes.3 Personal accountability and personal responsibility are called for. It is up to each of us to make such choices in the best interest of ourselves and our families.
1Vollenweider P, et al: HDLs, Diabetes, and Metabolic Syndrome. Handb Exp Pharmacol 224:405-421, 2015
2Skrha J: Diabetes mellitus--a global pandemic. Keynote lecture presented at the Wonca conference in Prague in June 2013. Eur J Gen Pract 20(1):65-68, 2014
3Orio F, et al: Lifestyle changes in the management of adulthood and childhood obesity. Minerva Endocrinol 2014 Dec 17. [Epub ahead of print]
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Such nice office space. The Front Desk Manager was extremely helpful in scheduling me in for a same day appointment. With years of seeking medical attention for a severe neck/shoulder pain, Dr. Peter was the first Dr to sit with me and listen to my concerns. He was patient, attentive and created a treatment plan that I felt comfortable. His practice is modern, up to date and so comfortable. I highly recommend his practice if you're looking for quality treatment.
~ Emory S.
I saw Dr Peter to help me with some chronic back and neck pain. He did a fantastic job. Took his time to go over everything and explain what he was doing throughout the assessment. After the adjustment I felt so much better. Neck and back felt significantly better. I'll definitely continue seeing him.
~ Rachelle P.
Today, the "teacher" became the student/patient. In desperation and severe pain, I called my former chiropractic student, Dr. Kantzilieris to see if he could "fix" me. After a treatment by his gifted and truly magic hands, I walked out of the office totally upright for the first time today with an 80% reduction in pain. I never had a doubt. In the Paramus and surrounding area, look NO FURTHER than Next Step Chiropractic for your wellness needs!
~ Mary F.
After years of receiving treatment for a chronic pain condition at several other locations without much success, I visited Next Step Chiropractic in April. Dr. Peter is by the far one of the most understanding, respectful, and knowledgeable chiropractors out there. He genuinely cares about his patients and offers a variety of treatments, such as cold laser therapy and ultrasound. He came up with an individualized plan for me and for the first time in years, I have felt long lasting relief! I love that the office has individual treatment rooms for privacy. I highly recommend visiting Next Step Chiropractic and Dr. Peter.
~ Veronica C.
Amazing doctor. Had issues with my legs. After therapy and followed his instructions 3 months later I'm GREAT. Will I go again? 110% yes
~ Robert R.