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Practicing Being Present
Being present is not the same as raising your hand when your name is called. The skill of being present implies "being in the moment" and is an ongoing practice. It's not something you learn how to do and then there's nothing more to it.
Being present is not even a skill that becomes second nature like playing the piano or shooting free throws. Being present is a moment-to-moment thing. It's a very subtle skill and requires ongoing attention.
Which is the whole point, really. Being present is all about paying attention. Paying attention to the present moment. Because, after all, the present moment is all we have. The past is gone. The future is not here yet. If we're not in the present moment, we're nowhere.
Being present provides great personal power. When you're present, everyone around you can feel your energy. Their experience of you is that you're a great listener. You become very attractive. People want to be with you. They feel good in your presence, because you are able to be with them authentically.
Being present can start right now, in this present moment.
If your schedule does not permit these hours, please call our office and we will
accommodate, to the best of our ability, an appointment that works best for
you. We can be reached at any time by phone..
Such nice office space. The Front Desk Manager was extremely helpful in scheduling me in for a same day appointment. With years of seeking medical attention for a severe neck/shoulder pain, Dr. Peter was the first Dr to sit with me and listen to my concerns. He was patient, attentive and created a treatment plan that I felt comfortable. His practice is modern, up to date and so comfortable. I highly recommend his practice if you're looking for quality treatment.
~ Emory S.
I saw Dr Peter to help me with some chronic back and neck pain. He did a fantastic job. Took his time to go over everything and explain what he was doing throughout the assessment. After the adjustment I felt so much better. Neck and back felt significantly better. I'll definitely continue seeing him.
~ Rachelle P.
Today, the "teacher" became the student/patient. In desperation and severe pain, I called my former chiropractic student, Dr. Kantzilieris to see if he could "fix" me. After a treatment by his gifted and truly magic hands, I walked out of the office totally upright for the first time today with an 80% reduction in pain. I never had a doubt. In the Paramus and surrounding area, look NO FURTHER than Next Step Chiropractic for your wellness needs!
~ Mary F.
After years of receiving treatment for a chronic pain condition at several other locations without much success, I visited Next Step Chiropractic in April. Dr. Peter is by the far one of the most understanding, respectful, and knowledgeable chiropractors out there. He genuinely cares about his patients and offers a variety of treatments, such as cold laser therapy and ultrasound. He came up with an individualized plan for me and for the first time in years, I have felt long lasting relief! I love that the office has individual treatment rooms for privacy. I highly recommend visiting Next Step Chiropractic and Dr. Peter.
~ Veronica C.
Amazing doctor. Had issues with my legs. After therapy and followed his instructions 3 months later I'm GREAT. Will I go again? 110% yes
~ Robert R.